For Children
and Teens

The Gil Institute for Trauma Recovery & Education is committed to providing mental health resources to the community. If you are ready to chart a path towards healing & wellness with the Gil Institute, we will carefully assess your needs to find a match among our warm, supportive team members.

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Education about
Traumatic Stress

Information about post traumatic stress, signs & symptoms, impact on overall health and development in children and adolescents, and approaches to treatment.

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for Teens

Great definitions, resources, and research regarding stress in adolescents and the benefits of mindfulness on overall mental and physical health.

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for Children

Provided by Annaka Harris, this site provides online access for short, guided meditation and mindfulness exercises for children.

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Stress Free

Lori Lite's site that is dedicated to helping children and youth manage stress and anger. It includes mindfulness resources.

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Keeping Kids Safe
At Home

An online article from Family Living Today with recommendations on child safety and keeping kids safe at home

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An online article from with recommended picture books that teach kids how to stop and think, handle emotions, and be mindful.

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Finding Teaching
Opportunities for Life
Skills at Home

Wounded Warrior Project provides veteran support programs to veterans and service members who incurred a physical or mental injury, illness, or wound while serving in the military on or after September 11, 2001.

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The Best
School Lunch
Supplies for Kids

An online article from Family Living Today with recommendations on the 50 top-rated lunch supplies and accessories for school-aged kids.

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